Fitness Programs

Fitness Programs

Be Healthy, Stay Active, Go Grapevine Fitness Classes and Schedules.

Fitness Class Schedule

Below are our regularly scheduled fitness classes. *Included in the new FLEX PASS

TimeSundayMondayTuesdayWednesdayThursdayFridaySaturday
*Included in the FLEX PASS
5:30a* Boss Babe Fit* Boss Babe Fit* Boss Babe Fit
5:45a* Camp Coleman* Camp Coleman* Camp Coleman
6:00aGrapevine Employee FitnessGrapevine Employee Fitness
7:15a* Endure the Burn* Endure the Burn
7:30aDragon Wing Chun Kung FU
8:00a* Saturday Morning Cycling
8:10a* Jazzercise* Jazzercise* Jazzercise* Jazzercise
8:15a* Functional Fitness w/ Hanna* Functional Fitness w/ Hanna
8:30a* Get Fit LIVE!* Yoga Flow Basics* Get Fit LIVE!* Yoga Flow Basics* Get Fit LIVE!
9:00a* Coleman Cross Training* Coleman Cross Training* Coleman Cross Training
9:15a* Pizazz Moves / Jazzercise* Pizazz Moves / Jazzercise
9:30a* WRECK HIIT* WRECK HIIT* WRECK HIIT
10:00a* Zumba* Zumba* Zumba
10:30a* Breath-Body-Balance (Standing Series)
11:30aGrapevine Employee Fitness*Breath-Body-Balance (Floor Series)Grapevine Employee Fitness
1:00p* Jazzercise
4:30p* Jazzercise* Jazzercise* Jazzercise
5:15pBeginner Lil' Legends Karate* Intro to Barre
5:30p* Functional Yoga / Pilates IAdvanced Lil Legends Karate / Intermediate Kids Karate* Functional Yoga / Intro to PIYO* Sculpt & Cycling
5:35p* Cyclelates
6:00p* Jazzercise / Sculpt Express* Jazzercise / Sculpt Express* Jazzercise* Jazzercise / (55 Beyond)
6:15pTherapeutic Yoga* Cycle Fusion / Arms, Abs, & Pilates
6:30pAdvanced Kids Karate / Dragon Wing Kung Fu
6:35p* Pilates II
7:00pAdult Tae Kwon Do / Hapkido* Jazzercise* ZumbaAdult Tae Kwon Do / Hapkido / Jazzercise
7:15p* Gentle Stretch
7:30pStick FightingStick Fighting
7:45pTeen & Adult Karate

The REC Fitness Desk: 817.410.2520

Faith Hill, Fitness Coordinator

Joanna Macsas, Fitness Coordinator

Personal Fitness Trainers at The REC of Grapevine

Offering accountability and motivation in fitness, The REC has personal fitness trainers to fulfill all levels of fitness goals.  Learn more about these trainers, fees and various packages to fit your specific schedule by contacting one of our fitness coordinators.  The REC’s personal fitness trainers specialize in many areas and are specialized in customizing packages for your needs and goals.  Learn more about our fitness trainers:
Meet Our Trainers!

Personal Training Packages

Includes complimentary fitness assessment with the purchase of a personal training package.

 

1/2 Hour Personal Training PackagePrice
1/2 Hour Private Session$40.00
Five, 1/2 Hour Sessions$195.00 ($39/session)
Ten, 1/2 Hour Sessions$380.00 ($38/session)
Fifteen, 1/2 Hour Sessions$540.00 ($36/session)
Twenty, 1/2 Hour Sessions$700 ($35/session)
1/2 Hour Semi Private Session$55.00
Five, 1/2 Hour Semi Private Sessions$270.00 ($54/session based on two people)
Ten, 1/2 Hour Semi Private Sessions$530.00 ($53/session based on two people)
Fifteen, 1/2 Hour Semi Private Sessions$750.00 ($50/session based on two people)
Twenty, 1/2 Hour Semi Private Sessions$960 ($48/session based on two people)
Full Hour Personal Training PackagesPrice
1 Hour Private Session$70.00
Five, 1 Hour Sessions$340.00 ($68/Session)
Ten, 1 Hour Sessions$680.00 ($68/Session)
Fifteen, 1 Hour Sessions$990.00 ($66/Session)
Twenty, 1 Hour Sessions$1,300.00 ($65/Session)
1 Hour Semi Private Session (Based on Two People)$95.00
Five, 1 Hour Session (Based on Two People)$465.00 ($93/Session)
Ten, 1 Hour Sessions (Based on Two People)$930.00 ($93/Session)
Fifteen, 1 Hour Session (Based on Two People)$1,365.00 ($91/Session)
Twenty, 1 Hour Sessions (Based on Two People)$1,800.00 ($90/Session)