Scheduled Programming

Scheduled Programming

Connect with Grapevine Parks and Rec Virtually and stay fit and healthy through our live classroom.

  • Go Virtual
  • Scheduled Programming

    • Scheduled Programming

    Virtual Class Schedule: June 21 - June 25
    Time Monday Tuesday Wednesday Thursday Friday
    Midmorning Classes 55 Fit
    (Patrece Coblentz)
    10:20 – 11:00 am
    Join Live Class    		 55 Fit
    (Patrece Coblentz)
    10:20 - 11:00 am
    Join Live Class    		 55 Fit
    (Patrece Coblentz)
    10:20 - 11:00 am
    Join Live Class
    Afternoon Classes Yoga Lite
    (Lauren Sparks)
    1:00 – 2:00 pm
    Join Live Class     		Brain Train 7/7 & 7/21
    (Patrece Coblentz)
    1:00 – 2:00 pm
    Join Live Class
    View Recorded Classes- (AKA: The ARCHIVES) - Refresh Page for Current Links
    TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
    On Demand Classes Beginner Chair Exercise
    (Debbie Nicks)
    1/13 Chair ONLY
    1/17 Basic
    3/24 Strength & Stability     		Beg/Int Chair Exercise
    (Debbie Nicks)
    2/24 Cardio Class
    3/31 Total Body
    New 5/26 Basic Chair     		Intermediate Chair Exercise
    (Debbie Nicks)
    View October 22 Class
    1/20 Walking Workout
    NEW 5/12 Cardio/Upper    		 Intermediate Chair Exercise
    (Debbie Nicks)
    3/11 Upper/Lower Body
    3/17 Body Mix
    NEW 6/9 Body Weight    		 Intermediate Chair Exercise
    (Debbie Nicks)
    2/3 Lower Body
    3/3 Cardio/Legs
    Midmorning Classes 55 Fit
    (Patrece Coblentz)
    View May 17 Class
    View May 31 Class
    View June 7 Class
    View June 14 Class    		 55 Fit
    (Patrece Coblentz)
    View May 26 Class
    View June 2 Class
    View June 9 Class
    View June 16 Class    		 55 Fit
    (Patrece Coblentz)
    View May 21 Class
    View May 28 Class
    View June 4 Class
    View June 18 Class
    Afternoon Classes Yoga Lite
    (Lauren Sparks)
    View May 11 Class
    View May 18 Class
    View May 25 Class
    View June 1 Class    		 Brain Train
    (Patrece Coblentz)
    View April 21 Class
    View May 5 Class
    View May 19 Class
    View June 2 Class
    View June 16 Class

    Class Descriptions

    55 Fit
    Monday, Wednesday, & Friday | 10:20 – 11:00 am

    Instructor: Patrece Coblentz
    This class includes a little bit of everything: warm up, cardio, strength, stretch.  Improve balance, coordination, endurance, flexibility.  Wear shoes and keep your water bottle handy! Click here for 55 Fit Virtual Equipment list.

    Yoga Lite
    Tuesdays  | 1:00 – 2:00 pm

    Instructor: Lauren Sparks
    This yoga class is geared toward 55 and older and incorporates standing and sitting poses to improve flexibility, range of motion and balance.

    Brain Training
    1st & 3rd Wednesday | 1:00 pm

    Instructor: Patrece Coblentz
    Climb aboard the Brain Train!  Our class will cover three areas: language, cross brain training, and brain fitness training. 45 minutes and you’ll be set. Classes are consecutive and cumulative.

    You will need to create a bag of Brain Train goodies: paper, colored writing utensils, sticky notes (like Post-Its), and a dry wash cloth. We will use most of these in every class.

    Chair Exercise
    On-Demand only

    Instructor: Debbie Nicks
    This workout is recommended for beginners and focuses on proper forms and modifications, good posture, stability, and body awareness.  It is recommended that you have the following available:  weights or water bottles, dish towel, 2 paper plates or 2 wash cloths.