Scheduled Programming

Scheduled Programming

Connect with Grapevine Parks and Rec Virtually and stay fit and healthy through our live classroom.

Scheduled Programming

Virtual Class Schedule: June 21 - June 25
Time Monday Tuesday Wednesday Thursday Friday
Midmorning Classes 55 Fit
(Patrece Coblentz)
10:20 – 11:00 am
Join Live Class
55 Fit
(Patrece Coblentz)
10:20 - 11:00 am
Join Live Class
55 Fit
(Patrece Coblentz)
10:20 - 11:00 am
Join Live Class
Afternoon Classes Yoga Lite
(Lauren Sparks)
1:00 – 2:00 pm
Join Live Class
Brain Train 7/7 & 7/21
(Patrece Coblentz)
1:00 – 2:00 pm
Join Live Class
View Recorded Classes- (AKA: The ARCHIVES) - Refresh Page for Current Links
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
On Demand Classes Beginner Chair Exercise
(Debbie Nicks)
1/13 Chair ONLY
1/17 Basic
3/24 Strength & Stability
Beg/Int Chair Exercise
(Debbie Nicks)
2/24 Cardio Class
3/31 Total Body
New 5/26 Basic Chair
Intermediate Chair Exercise
(Debbie Nicks)
View October 22 Class
1/20 Walking Workout
NEW 5/12 Cardio/Upper
Intermediate Chair Exercise
(Debbie Nicks)
3/11 Upper/Lower Body
3/17 Body Mix
NEW 6/9 Body Weight
Intermediate Chair Exercise
(Debbie Nicks)
2/3 Lower Body
3/3 Cardio/Legs
Midmorning Classes 55 Fit
(Patrece Coblentz)
View May 17 Class
View May 31 Class
View June 7 Class
View June 14 Class
55 Fit
(Patrece Coblentz)
View May 26 Class
View June 2 Class
View June 9 Class
View June 16 Class
55 Fit
(Patrece Coblentz)
View May 21 Class
View May 28 Class
View June 4 Class
View June 18 Class
Afternoon Classes Yoga Lite
(Lauren Sparks)
View May 11 Class
View May 18 Class
View May 25 Class
View June 1 Class
Brain Train
(Patrece Coblentz)
View April 21 Class
View May 5 Class
View May 19 Class
View June 2 Class
View June 16 Class

Class Descriptions

55 Fit
Monday, Wednesday, & Friday | 10:20 – 11:00 am

Instructor: Patrece Coblentz
This class includes a little bit of everything: warm up, cardio, strength, stretch.  Improve balance, coordination, endurance, flexibility.  Wear shoes and keep your water bottle handy! Click here for 55 Fit Virtual Equipment list.


Yoga Lite
Tuesdays  | 1:00 – 2:00 pm

Instructor: Lauren Sparks
This yoga class is geared toward 55 and older and incorporates standing and sitting poses to improve flexibility, range of motion and balance.


Brain Training
1st & 3rd Wednesday | 1:00 pm

Instructor: Patrece Coblentz
Climb aboard the Brain Train!  Our class will cover three areas: language, cross brain training, and brain fitness training. 45 minutes and you’ll be set. Classes are consecutive and cumulative.

You will need to create a bag of Brain Train goodies: paper, colored writing utensils, sticky notes (like Post-Its), and a dry wash cloth. We will use most of these in every class.


Chair Exercise
On-Demand only

Instructor: Debbie Nicks
This workout is recommended for beginners and focuses on proper forms and modifications, good posture, stability, and body awareness.  It is recommended that you have the following available:  weights or water bottles, dish towel, 2 paper plates or 2 wash cloths.