Scheduled Programming

Scheduled Programming

Connect with Grapevine Parks and Rec Virtually and stay fit and healthy through our live classroom.

  • Go Virtual
  • Scheduled Programming

    • Scheduled Programming

    Virtual Class Schedule: April 12- April 16
    Time Monday Tuesday Wednesday Thursday Friday
    Morning Classes Coffee Chats with Nadia
    (Nadia Gentry)
    9:00 am
    Join Live Coffee Chat
    Midmorning Classes 55 Fit
    (Patrece Coblentz)
    10:20 – 11:00 am
    Join Live Class    		 55 Fit
    (Patrece Coblentz)
    10:20 - 11:00 am
    Join Live Class    		 55 Fit
    (Patrece Coblentz)
    10:20 - 11:00 am
    Join Live Class
    Afternoon Classes Trivia! 4/18
    (Nadia Gentry)
    1:00 – 1:30 pm
    Join Live Class
    		 Yoga Lite
    (Lauren Sparks)
    1:00 – 2:00 pm
    Join Live Class    		 Brain Train 4/7 & 4/21
    (Patrece Coblentz)
    1:00 – 2:00 pm
    Join Live Class
    View Recorded Classes- (AKA: The ARCHIVES) - Refresh Page for Current Links
    TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
    On Demand Classes Chair Exercise
    (Debbie Nicks)
    View January 7 Class
    2/10 Unilateral Class
    3/24 Strength & Stability     		Chair Exercise
    (Debbie Nicks)
    1/13 Chair ONLY Class
    2/24 Cardio Class
    3/31 Total Body    		 : Chair Exercise
    (Debbie Nicks)
    View October 22 Class
    1/20 Walking Workout
    3/3 Cardio/Legs     		Chair Exercise
    (Debbie Nicks)
    View November 5 Class
    1/17 Basic Class
    3/17 Body Mix     		Chair Exercise
    (Debbie Nicks)
    View November 19 Class
    2/3 Lower Body
    3/11 Upper/Lower Body
    Midmorning Classes 55 Fit
    (Patrece Coblentz)
    View March 15 Class
    View March 22 Class
    View March 29 Class
    View April 5 Class    		 55 Fit
    (Patrece Coblentz)
    View March 17 Class
    View March 24 Class
    View March 31 Class
    View April 7 Class    		 55 Fit
    (Patrece Coblentz)
    View March 19 Class
    View March 26 Class
    View April 2 Class
    View April 9 Class
    Afternoon Classes Yoga Lite
    (Lauren Sparks)
    View March 16 Class
    View March 23 Class
    View March 30 Class
    View April 6 Class     		Brain Train
    (Patrece Coblentz)
    View February 3 Class
    View March 3 Class
    View March 17 Class
    View April 7 Class

    Class Descriptions

    55 Fit
    Monday, Wednesday, & Friday | 10:20 – 11:00 am

    Instructor: Patrece Coblentz
    This class includes a little bit of everything: warm up, cardio, strength, stretch.  Improve balance, coordination, endurance, flexibility.  Wear shoes and keep your water bottle handy! Click here for 55 Fit Virtual Equipment list.

    TRIVIA! with Nadia
    3rd Monday  | 1:00 pm

    Trivia is back! Our once a month trivia contest is sure to test your knowledge of all things trivial! You might be a winner! Membership to The REC of Grapevine is now required for registration and participation. Register in Amilia or contact the Active Adult desk at 817.410.3465.

    Yoga Lite
    Tuesdays  | 1:00 – 2:00 pm

    Instructor: Lauren Sparks
    This yoga class is geared toward 55 and older and incorporates standing and sitting poses to improve flexibility, range of motion and balance.

    Coffee Chats with Nadia
    Wednesdays | 9:00 am

    Join us LIVE via Zoom to chat, catch up, and see some familiar faces!  Bring tea or coffee and whatever is on your mind!

    Brain Training
    1st & 3rd Wednesday | 1:00 pm

    Instructor: Patrece Coblentz
    Climb aboard the Brain Train!  Our class will cover three areas: language, cross brain training, and brain fitness training. 45 minutes and you’ll be set. Classes are consecutive and cumulative.

    You will need to create a bag of Brain Train goodies: paper, colored writing utensils, sticky notes (like Post-Its), and a dry wash cloth. We will use most of these in every class.

    Chair Exercise
    On-Demand only

    Instructor: Debbie Nicks
    This workout is recommended for beginners and focuses on proper forms and modifications, good posture, stability, and body awareness.  It is recommended that you have the following available:  weights or water bottles, dish towel, 2 paper plates or 2 wash cloths.