Grapevine REC Fitness Programs

Flex Pass

With our Flex Pass, you get access to a variety of fitness classes, all bundled into a convenient 31-day package. It's the ultimate individual membership for those who crave variety. Whether you're into high-intensity workouts, yoga, or something in between, our Flex Pass has you covered!

YIN YOGA

Enjoy the many restorative benefits using long passive holds to work the deep dense connective tissues and promote deep relaxation. Join Lynne Clem on the 4th Wednesday of each month for this unique yoga experience for $10/class.

Personal Training

Looking for motivation and accountability with your workouts? Take a look at our personal trainers and packages!

Fitness Equipment Tutorials

Video breakdowns of how to properly use each machine in our Cybex Strength Circuit as well as our cardio machines.

Tae Kwon Do

Tae Kwon Do, a Korean martial art, is for all ages and fun for the entire family. Improve flexibility, concentration, general conditioning, hand/eye coordination, balance, self-discipline, and physical/mental well-being.

PROLONG YOUR PRIME YOGA

Use it or lose it! It’s true! Join us for this intermediate Hatha yoga that will challenge and improve your strength, flexibility and balance. One hour of yoga finishing with progressive muscle relaxation. Regular attendance will improve your ability to perform activities of daily living therefore improving your quality of life!